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Alegra
Alegra Elmann, certified Pilates instructor, specializing in postural wellness and personalized training. With over 10 years of experience, she has developed an approach that combines Pilates, yoga, and dance to promote strength, flexibility, and vitality. She has worked in collaboration with neurologists and physical therapists, creating programs that improve mobility and reduce pain, suitable for all levels.
Hila
Hila Michalashvili, Pilates instructor, trained and certified by Alegra Elmann in classical Pilates, and specialised in the Alegra Atelier method for postural wellbeing.
She follows Alegra’s “pain-free movement” approach and philosophy, applying it to all body types.
She has 5 years of experience training in Pilates and working with fit and active people, people with injuries, seniors and even professional athletes.